Are you feeling like your body has a mind of its own?

If you're in your 40s and suddenly experiencing unexplained weight gain, brain fog, disrupted sleep, or mood swings that seem to come out of nowhere – you're not alone, and you're not going crazy. These are common signs of perimenopause that nobody prepared us for.

As a degree-qualified Clinical Nutritionist with a Bachelor of Health Science in Nutritional Medicine and a registered member of the Australian Natural Therapists Association, I help women like you navigate this challenging transition with evidence-based nutritional solutions that actually work. My expertise focuses on:

• Managing perimenopause symptoms naturally

• Restoring energy and mental clarity

• Balancing hormones and metabolism

• Supporting gut health and reducing inflammation

• Helping you feel like yourself again

My Approach

I don't believe in one-size-fits-all solutions or quick fixes. Instead, I work with you to create a personalised plan that fits your lifestyle, food preferences, and specific symptoms. Together, we'll use the power of food as medicine, combined with practical lifestyle strategies, to help you feel vibrant and healthy again.

What Makes Me Different

I bring both university-level education and clinical expertise to help women through their health transitions. I won't dismiss your symptoms or tell you to "just deal with it." Instead, I'll help you understand what's happening in your body and give you the tools to take control of your health.

Ready to stop struggling and start thriving? Book your consultation today, and let's create your personalised path to feeling better.